Going for your medical check-up can be quite daunting. There may be a number of factors that make you feel anxious about the visit. Some people have an aversion to needles or medical facilities in general. This may be due to a past experience, or simply a phobia. Alternatively, you might also be concerned about your overall health, either due to new symptoms, or knowing that you already have a diagnosed condition. By familiarising yourself with some of the equipment that medical professionals use, you may be able to curb some of that anxiety, allowing you to make the most of knowing that these individuals are there for your longevity.

Seeing a crash cart in the room with you can be quite frightening. However, it is entirely possible that this is simply part of the protocol, ensuring that different tools are available at close range in case of an emergency. Alongside crash cart standards, the various drawers may also contain items that your medical professional might require to thoroughly investigate any health concerns, as well as to take regular blood tests. 

It can be quite normal to find an array of non-emergency items, such as gloves, antiseptic wipes, and even syringes, within these drawers. Often, they may be locked, except when needed to be used, for safety reasons. The presence of a crash cart does not mean that something is critically wrong with you, but it can be quite reassuring to know that, if you were in jeopardy, the doctor would have the items they need to potentially save you.

A set of scales within the room may also cause you to feel uncomfortable, or even embarrassed, even though recording a person’s weight can be a completely normal part of a standard check-up. Your doctor may want to use this information to help you to lead a healthier lifestyle, especially considering the number of people who are at risk of severe health conditions affiliated with obesity.

For many women, it can be disconcerting to see that a speculum might be used as part of a check-up, especially when a pap smear will also take place. While uncomfortable, this device opens the vagina, allowing for a swab to be taken, and your doctor to look for abnormalities. Attending these appointments, and undertaking this exam, can be quite important. When you consider that this can involve a few minutes of discomfort, and potentially diagnose the onset of cervical cancer in the early stages, it can soon be seen as quite a minor sacrifice to make.

If you do feel anxious about attending your check-up, or any form of medical appointment, you may want to consider finding out what your medical professionals can do to minimize these feelings. Some might allow you to bring a friend or family member with you, while others may also offer a chaperone service, allowing another member of their staff to be present to support you throughout your appointment.