Many of us spend up to half of our waking hours in the office. And yet work is making us
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Substance use disorders are among the most prevalent mental health problems. About 15% of the global population is estimated to
Deep vein thrombosis (DVT) is scary, but most people don’t know much about it or are a little vague on
It seems that CBD, or cannabidiol, has become a buzzword in the health and wellness industry at the moment. However,
Over 55% of Americans report high stress levels during much of the day. Research shows that stress and anxiety can
Chia seeds are among the top superfoods that Mother Nature has blessed us with. They are readily available, highly versatile,
Nowadays vaping has captured the world. This habit has grown into a hobby and then into popular culture. Vaping for
If you’ve experienced a traumatic event, it can take a long time to feel okay again. In fact, you may
Health is a top priority for wealthy countries. That’s why many of these countries devote a considerable percentage of their
Many plant species have medicinal properties. In fact, herbal medicine has been used for thousands of years. For example, echinacea,