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About Tracy

I have been a fitness enthusiast my entire life stemming from my background in dance. I have been a group exercise instructor for 12 years and a personal trainer for 8 years. I am also a technical choreographer for DVD's. I feel very lucky being able to individualize workout plans and coach in nutrition for a wide range of clients; from the couch potato, post-rehab, obese children, pregnant women, seniors, athletes, those with down-syndrome and more. My goal is to help every client reach their goals, and change their life.

Certifications

  • AFAA- Group Exercise
  • AFPA- Personal Trainer
  • AFPA- Cycle
  • AFPA- Pilates Level 2
  • AFPA Nutrition and Wellness
  • Turbo Kick
 

FitOrbit Trainer

Tracy Conner

I’m a group exercise instructor and I choreograph exercise DVDs. This experience is standing by to help you reach your goals and change your life.

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Training Style:
More Carrot Than Stick
 

Tracy's Specialties

Senior Fitness, Weight Training, Weight Loss, Injury Rehabilitation, Athletes, Nutrition, Pilates, Spin, Water Fitness, Vegan and Raw Food Lifestyles, Kids, Pre-natal, Post-natal