Sheryl Butchin

Sheryl Butchin

I’ve made it back from serious back surgery so I know first hand how important staying and keeping fit is. Nothing replaces the experience of being there.

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  • About Me
    I started exercising at an early age when I began gymnastics training. I continued with gymnastics into college. Athletics became an important part of my life. I came to love strength building, flexibility, and cardiovascular training. Unfortunately, I broke my back at the age of 19, and that ended my gymnastic career. After surgery, body casts, and a year of rehab, I started over by going back to college and joining a gym. I started to love to help people create healthy lifestyle changes for themselves. I became a nationally certified personal trainer with NFPT. Now, I am ready to help you meet your specific goals! I know you can do it!!
  • Training Style
  • Specialties
    Weight Training, Endurance Training, Injury Rehabilitation, Diet and Nutrition, Flexibility, Cardio Workouts, Core Training, Sports Injury Recovery, Speed and Agility Training, Kettlebell Training, Kickboxing, Strength Training

My Certifications

  • Senior Fitness
    PNF and AIS Stretching Techniques
    CPR AED and First Aid
    Certified SilverSneaker Instructor
    National Federation of Personal Trainers (NFPT)
    Suspension Body Training (SBT)
    Advance Functional Training

My Normal Gym Rate

  an hour
  • Personal Training x 1 hour
  • Workout plan (1 session)

My Exclusive FitOrbit Rate

   a week
  • Personal Training x 7 days
  • Workout plan (weekly)
  • Meal plan (weekly)
  • Food and exercise journal
  • Unlimited email messaging
  • Motivation and guidance
Start Training With Me

My complete plan for you includes:

  • Your daily meal plan, hand-crafted to your taste
  • Personal workouts with easy "how to" videos
  • I am always here to motivate and hold you accountable
  • Simple tools to log and track your progress

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