Icon_photos More Photos

 

Icon_videos Play Video
 
 

About Sheryl

I started exercising at an early age when I began gymnastics training. I continued with gymnastics into college. Athletics became an important part of my life. I came to love strength building, flexibility, and cardiovascular training. Unfortunately, I broke my back at the age of 19, and that ended my gymnastic career. After surgery, body casts, and a year of rehab, I started over by going back to college and joining a gym. I started to love to help people create healthy lifestyle changes for themselves. I became a nationally certified personal trainer with NFPT. Now, I am ready to help you meet your specific goals! I know you can do it!!

Certifications

  • PNF and AIS Stretching Techniques
  • CPR AED and First Aid
  • Certified SilverSneaker Instructor
  • National Federation of Personal Trainers (NFPT)
 

FitOrbit Trainer

Sheryl Butchin

I’ve made it back from serious back surgery so I know first hand how important staying and keeping fit is. Nothing replaces the experience of being there.

START TRAINING WITH ME SAVE TRAINER
 
Training Style:
Gimmie Tough Love
 

Sheryl's Specialties

Senior Fitness, Weight Training, Sports Nutrition, Flexibility, Weight Loss, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Injury Recovery, Performance Nutrition, Plyometrics, Speed and Agility Training, Sports Injury Recovery, Strength Training, Stress Management, Toning and General Fitness, Weight Management, Golf Specific Exercise