About Ryan

My name is Ryan and I am a Certified Personal Trainer and Sports Nutritionist with the National Federation of Professional Trainers. I also hold certifications from AFAA and the YMCA of the USA and earned my MA in Kinesiology from CSU Long Beach in 2007. I currently reside in Chelmsford, MA and have also lived in Los Angeles, CA. I have been involved in Sports and Fitness my entire life and have experience working with a wide variety of populations ranging from collegiate athletes, Hollywood celebrities, children, adults, seniors and many different special populations. I believe it is important to find physical activities and exercises that you enjoy as well as make intelligent food choices that will help you keep your body fueled and strong. Time management is always an issue in our busy lives so let me help you design a highly productive workout that you can execute in a timely, efficient manner. I look forward to working with you to help you achieve your goals.

Certifications

• AFAA
• Nfpt
• YMCA
• Coordinated Approach to Children's Health (CATCH)
• YMCA Group Exercise
• NFPT Advanced Sports Nutrition Specialist

What his Clients Are Doing

• Liz S did an Abs on the fly workout