About Rebecca

My name is Rebecca Ulmer. I am 31 years old and I have been active in fitness and nutrition for about 15 years. I know how hard it can be to achieve the fitness goals we all want. I will help make your fitness journey easy and fun. I am NSCA-CPT and CPR certified. I have studied nutrition and exercise physiology. I don’t just talk the talk, I walk the walk. I get up at 4 am every day and jump right into my workouts. I am experienced and knowledgeable enough to help anyone from the inexperienced to the athlete wanting to change their training routine. I will let you know what foods you need to eat and when to eat them. So come on, join me, and start the best journey of your life!

Certifications

• NSCA-CPT
• CPR/AED
• Certified Professional Trainer from the Professional Fitness Institute