Icon_photos More Photos

 

Icon_videos Play Video

 
 

About Karl

I would like to tell you a bit about my professional qualifications. I’m certified by The International Sports Sciences Association, and National Academy of Sports Medicine as a Certified Fitness Trainer. These certifications are the most prestigious in the industry and it qualifies me to work with virtually any individual wishing to improve their fitness.I have abundant in-depth experience with virtually every form of exercise but most of my clients say that my greatest asset is my ability to motivate and inspire people. I invite you to contact me and we can discuss your fitness objectives and see if I may be of service to you. Train Hard, Eat Right, and "Wake up to a New You"

Certifications

  • ISSA Certified Personal Trainer
  • NASM Certified Personal Trainer

What his Clients Are Doing

  • Brad F ate an Instant Oatmeal, Prepared with Water and Walnuts
  •  
  • Mindy C ate a Smooth Peanut Butter with Salt and Whole Wheat Bread
  •  
 

FitOrbit Trainer

Karl Messer

I’m a seriously trained trainer. I’m ideal for people who need motivation, inspiration, and an occasional kick in the pants.

 
Training Style:
Gimmie Tough Love
 

Karl's Specialties

Aerobics, Weight Training, Sports Nutrition, Flexibility, Executive Fitness, Weight Loss, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Family Fitness, Fat Loss, Plyometrics, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Management, core conditioning, Boot Camp, Hiking, Private Training, Group Training, Stress Managment