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About Judie

As a master level personal trainer for over twenty years my passion for the field can be seen in the results of my clients. Through my experience I practice and implement personalized fitness programs that include menu planning, pilates, weight training, and aerobics. My goal is to address the individualized needs of each client with a multi dimensional approach to maximize your body and minds potential. My experience and education allows me to provide a detailed assessment that will utilize your strengths through a unique client / trainer relationship. , "The first wealth is health." , ~ Emerson , Commit to be fit

Certifications

  • B.S. Nutrition
  • B.A. Psychology
  • CPR Certified
  • Scrion Institute of Exercise Physiology
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  • A.A.P.T.E
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  • A.C.S.M.
  • IM=X PILATES

What her Clients Are Doing

  • Sara W did an Ab Blaster workout
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FitOrbit Trainer

Judie Richards

Menu planning and workout planning get equal importance; from pilates and pasta, everything is planned for you. Our relationship is the core of everything.

 
Training Style:
More Carrot Than Stick
 

Judie's Specialties

Master Trainer, Flexibility, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Fitness Education, Food and Cooking, Toning and General Fitness, Weight Management