About Judie

As a master level personal trainer for over twenty years my passion for the field can be seen in the results of my clients. Through my experience I practice and implement personalized fitness programs that include menu planning, pilates, weight training, and aerobics. My goal is to address the individualized needs of each client with a multi dimensional approach to maximize your body and minds potential. My experience and education allows me to provide a detailed assessment that will utilize your strengths through a unique client / trainer relationship. , "The first wealth is health." , ~ Emerson , Commit to be fit

Certifications

• B.S. Nutrition
• B.A. Psychology
• CPR Certified
• Scrion Institute of Exercise Physiology
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• A.A.P.T.E
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• A.C.S.M.
• IM=X PILATES

What her Clients Are Doing

• Sara W did an Ab Blaster workout