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About Elizabeth

I have 6 years of experience as a personal trainer and really enjoy helping people achieve their fitness goals. Exercise should be fun, motivating, and something people look forward to doing. My love of exercise began with my training in classical ballet. Now I enjoy Bikram Yoga, cardio, aerobics, and weights. I also participate in competitive yoga.

Certifications

  • EFTI
 

FitOrbit Trainer

Elizabeth J.

From classical ballet to competitive yoga my love of movement and exercise will become yours too. Let’s get started together.

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Training Style:
More Carrot Than Stick
 

Elizabeth's Specialties

Senior Fitness, Aerobics, Weight Loss, Fat Loss, Strength Training, Yoga, Stretching, core strengthening