About Condreda

Fitness is my life. I live, eat, breathe, sleep, think fitness 24 / 7. I am a former collegiate volleyball athlete and have played other sports most of my life as well (basketball, track and field). I use my passion for fitness to elevate and enhance the lives of others by helping them to take back control of their destiny. Whether you are trying to stay motivated to lose weight, training for a bodybuilding competition, preparing for athletic tryouts or just want to get in the best shape of your life, I can help you get there. My clients range from the sedentary to the athlete level - each is challenged at a level that is comfortable for them and takes them to the next level. I have been on the other side and watched others around me get into shape, but then I allowed fitness to change my life and regained control. Let me help YOU do the same!! Believe me, it is possible and I can show you how!

Certifications

• WITS