Personal Trainers For Toning and General Fitness

Personal Trainers For Toning and General Fitness

• Portia Page
  • Activities: Yoga, Pilates, Kickboxing, Aerobics, Dancing
  • Specialties: Flexibility, Core Training, Toning and General Fitness, Stress Management, Aerobics, Senior Fitness, Pilates and Yoga.
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  Certifications:

  • Ace Fitness
  • AFAA
  • Balanced Body Faculty
  • Stott Pilates Certified
  • Zumba instructor
  • PMA Gold Pilates Certified
  • Les Mills BODYFLOW trainer and instructor
  • certified BODYPUMP
  • BODYCOMBAT
  • BODYJAM.

  About Me:

  Hi, I'm Portia Page. I am a Master Pilates Trainer and Faculty Member for Balanced Body University. I train and certify people to become Pilates instructors in the US, SE Asia & Micronesia and am a Pilates and fitness trainer in Southern California. I have been teaching all types of fitness since 1992 and have traveled the world helping people reach their fitness and personal goals. Whether your goal is to run a marathon, or you are coming back into the fitness world after injuring yourself, or you are a weekend warrior looking for that additional "edge", or you are just starting to exercise, or even if you want to maintain our current fitness level...I can help you! Now, I specialize in mind body classes and private sessions that focus on posture, core strength & general well being. Some of my most popular classes are "fusion classes" that blend tai chi, yoga and Pilates. I'm Portia Page and I want to be your trainer for life!
• nathan jordan
  • Activities: Bicycling, Yoga, Soccer, Bodybuilding
  • Specialties: Weight Loss, Core Training, Diet and Nutrition, Plyometrics, Toning and General Fitness, Strength Training, Functional Training, bodyweight training
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  Certifications:

  • CFT ISSA
  • TRX Fitness Anywhere
  • Circuit Training Instructor NESTA

  About Me:

  I like to play many games soccer, baseball, volleyball, basketball, hockey, rugby, racquetball, tennis, and my favorite sport of all Australlian Rules football. I also love to lift weights, kayak, and ride my bike. I became a personal trainer to help people get in better shape. I’ve learned many things in the last couple of years. I believe in lifting heavy and often, incorporating yoga, doing complexes, using medicine balls, kettlebells, doing plyometrics such as sprints and running stairs. I like to have fun in my workouts and I hope my clients also have fun in there workouts. Exercise should be fun not a chore. I look forward to my training sessions and hope I can get you to be as excited about exercise as I am. Hopefully you and I will both get into the best shape of our lives soon.
• Kimberly Ward
  • Activities: Yoga, Walking, Soccer, Bodybuilding, Cardio Machines
  • Specialties: Flexibility, Weight Loss, Core Training, Diet and Nutrition, Strength Training, Toning and General Fitness, Weight Training, Fat Loss
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  Certifications:

  • American Dietetic Association Member
  • Los Angeles Dietetic Association Member
  • ISSA - Certified Personal Trainer

  About Me:

  I am currently pursuing my masters In Nutritional Science at California State University, Los Angeles. My goal is to become a registered Dietitian so I can combine diet and exercise to better aid my clients to live a healthier lifestyle and achieve their personal goal. While taking classes and working on my dietetic internship I work as a personal trainer at Muscles For Me, a private fitness facility in Torrance, Ca. I learned from an early age that activity is an important aspect to living a healthy life. However, the teams I belonged to in gymnastics, soccer, volleyball, and softball taught me that whatever form of activity we do partake in it is important that we enjoy it! That is what I strive to accomplish with my clients. Exercise should not feel like a chore, rather the activity in our lives should be enjoyed!
• Judie Richards
  • Activities: Bicycling, Walking, Bodybuilding
  • Specialties: Flexibility, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Toning and General Fitness, Master Trainer, Fitness Education, Food and Cooking, Weight Management
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  Certifications:

  • B.S. Nutrition
  • B.A. Psychology
  • CPR Certified
  • Scrion Institute of Exercise Physiology
  • ·
  • A.A.P.T.E
  • ·
  • A.C.S.M.
  • IM=X PILATES

  About Me:

  As a master level personal trainer for over twenty years my passion for the field can be seen in the results of my clients. Through my experience I practice and implement personalized fitness programs that include menu planning, pilates, weight training, and aerobics. My goal is to address the individualized needs of each client with a multi dimensional approach to maximize your body and minds potential. My experience and education allows me to provide a detailed assessment that will utilize your strengths through a unique client / trainer relationship. , "The first wealth is health." , ~ Emerson , Commit to be fit
• Guy Briggs
  • Activities: Jogging, Aerobics, Walking, Bodybuilding, Cardio Machines
  • Specialties: Weight Loss, Cardio Workouts, Core Training, Plyometrics, Strength Training, Toning and General Fitness, Weight Management, Sports Nutrition, Fat Loss, Sports Conditioning, Weight Training, Bodybuiding
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  Certifications:

  • Certified Strength and Conditioning Specialist (C.S.C.S.)
  • C.P.R.
  • Bachelor's degree in Fitness

  About Me:

  My name is Guy Briggs. I am a Certified Strength and Conditioning Specialist with a bachelor's degree in fitness. I have over 10 years experience training people of all ages and skill levels. I have the knowledge and skills to get you to the fitness level you want and I will be there to: motivate, encourage and inspire you to maintain that peak condition we worked to achieve. I will continue to gain more knowledge and experience, through seminars and conferences, to better serve you on your journey to be in better physical condition. However, this journey will take persistence. Calvin Cooledge once said, " Nothing in this world can take the place of persistence. Talent will not. Genius will not. Education will not. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the problems of the human race." I added here my actual driver's license photos to show one of my success stories. It would be an honor working with you. Thank you.