Personal Trainers For Toning and General Fitness
Personal Trainers For Toning and General Fitness
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Portia Page
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Activities:
Yoga, Pilates, Kickboxing, Aerobics, Dancing
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Specialties:
Flexibility, Core Training, Toning and General Fitness, Stress Management, Aerobics, Senior Fitness, Pilates and Yoga.
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- More info
Certifications:
- Ace Fitness
- AFAA
- Balanced Body Faculty
- Stott Pilates Certified
- Zumba instructor
- PMA Gold Pilates Certified
- Les Mills BODYFLOW trainer and instructor
- certified BODYPUMP
- BODYCOMBAT
- BODYJAM.
About Me:
Hi, I'm Portia Page. I am a Master Pilates Trainer and Faculty Member for Balanced Body University. I train and certify people to become Pilates instructors in the US, SE Asia & Micronesia and am a Pilates and fitness trainer in Southern California. I have been teaching all types of fitness since 1992 and have traveled the world helping people reach their fitness and personal goals. Whether your goal is to run a marathon, or you are coming back into the fitness world after injuring yourself, or you are a weekend warrior looking for that additional "edge", or you are just starting to exercise, or even if you want to maintain our current fitness level...I can help you! Now, I specialize in mind body classes and private sessions that focus on posture, core strength & general well being. Some of my most popular classes are "fusion classes" that blend tai chi, yoga and Pilates. I'm Portia Page and I want to be your trainer for life!
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Judie Richards
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Activities:
Bicycling, Walking, Bodybuilding
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Specialties:
Flexibility, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Toning and General Fitness, Master Trainer, Fitness Education, Food and Cooking, Weight Management
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- More info
Certifications:
- B.S. Nutrition
- B.A. Psychology
- CPR Certified
- Scrion Institute of Exercise Physiology
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- A.A.P.T.E
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- A.C.S.M.
- IM=X PILATES
About Me:
As a master level personal trainer for over twenty years my passion for the field can be seen in the results of my clients. Through my experience I practice and implement personalized fitness programs that include menu planning, pilates, weight training, and aerobics. My goal is to address the individualized needs of each client with a multi dimensional approach to maximize your body and minds potential. My experience and education allows me to provide a detailed assessment that will utilize your strengths through a unique client / trainer relationship. ,
"The first wealth is health." ,
~ Emerson ,
Commit to be fit
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Kimberly Ward
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Activities:
Yoga, Walking, Soccer, Bodybuilding, Cardio Machines
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Specialties:
Flexibility, Weight Loss, Core Training, Diet and Nutrition, Strength Training, Toning and General Fitness, Weight Training, Fat Loss
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- More info
Certifications:
- American Dietetic Association Member
- Los Angeles Dietetic Association Member
- ISSA - Certified Personal Trainer
About Me:
I am currently pursuing my masters In Nutritional Science at California State University, Los Angeles. My goal is to become a registered Dietitian so I can combine diet and exercise to better aid my clients to live a healthier lifestyle and achieve their personal goal. While taking classes and working on my dietetic internship I work as a personal trainer at Muscles For Me, a private fitness facility in Torrance, Ca.
I learned from an early age that activity is an important aspect to living a healthy life. However, the teams I belonged to in gymnastics, soccer, volleyball, and softball taught me that whatever form of activity we do partake in it is important that we enjoy it! That is what I strive to accomplish with my clients. Exercise should not feel like a chore, rather the activity in our lives should be enjoyed!
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Guy Briggs
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Activities:
Jogging, Aerobics, Walking, Bodybuilding, Cardio Machines
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Specialties:
Weight Loss, Cardio Workouts, Core Training, Plyometrics, Strength Training, Toning and General Fitness, Weight Management, Sports Nutrition, Fat Loss, Sports Conditioning, Weight Training, Bodybuiding
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Certifications:
- Certified Strength and Conditioning Specialist (C.S.C.S.)
- C.P.R.
- Bachelor's degree in Fitness
About Me:
My name is Guy Briggs. I am a Certified Strength and Conditioning Specialist with a bachelor's degree in fitness. I have over 10 years experience training people of all ages and skill levels. I have the knowledge and skills to get you to the fitness level you want and I will be there to: motivate, encourage and inspire you to maintain that peak condition we worked to achieve. I will continue to gain more knowledge and experience, through seminars and conferences, to better serve you on your journey to be in better physical condition. However, this journey will take persistence. Calvin Cooledge once said, " Nothing in this world can take the place of persistence. Talent will not. Genius will not. Education will not. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the problems of the human race." I added here my actual driver's license photos to show one of my success stories.
It would be an honor working with you.
Thank you.
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Anthony F. Ferrar...
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Activities:
Swimming, Walking, Soccer, Martial Arts, Bodybuilding
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Specialties:
Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Sports Conditioning, Toning and General Fitness, Weight Training, Bodybuilding, Strength Training, Physical Therapy, Cardiac Rehabilitation, Pre/Postnatal Fitness
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- More info
Certifications:
- ACSM
- ACLS
- IFA-CFT
- B-FIT-CPT
- CPR/AED & Safety/First Aid
- B.S.
About Me:
Anthony started personal training way back in college. For almost 18 years he's held numerous trainer certifications, worked in various settings including health clubs, one-on-one personal training studios, and in college settings with NCAA Div. I and II teams and professional athletes. He has trained in health clubs, studios and in his own home as well as clients' homes. He wrote a book on health and fitness as well as several articles. He's coordinated and ran a 46000+ sq. ft. full service health club to directing a much smaller cardiac rehabilitation unit and has taught personal trainer certification courses and oversaw college internships. But through all this he feels as though he's kept a level head and remained humbly down to earth and passionate about the field, his clients and their goals. He strives to continue to help others achieve happiness through the successful pursuit of their health and fitness goals and looks forward to hearing from you!
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Online Personal Trainers