Personal Trainers For Performance Nutrition

Personal Trainers For Performance Nutrition

• Abdel Amrouche
  • Activities: Bicycling, Jogging, Swimming, Soccer, Martial Arts
  • Specialties: Weight Loss, Biomechanics, Sports Nutrition, Diet and Nutrition, Injury Prevention, Injury Recovery, Performance Nutrition, Sports Conditioning, Sports Injury Recovery, Functional Training, personal training, Metabolic Testing, HR Training Zones, Sports Specifics, Gait Analysis, Youth Fitness/Performance
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  Certifications:

  • Sports Injury Specialist (NESTA)
  • Personal Fitness Trainer (NESTA)
  • Weight Management Counselor (Lifestyles Tech. Inc.)
  • Tai Chi instructor (Tai Chi Healthways).

  About Me:

  Over 20 years experience. Holds a degree in biology, attended premed school, is a certified personal fitness trainer, sports injury specialist, and weight management counselor. Amateur soccer player, practiced martial arts “judo” since a young age, participated in several races, and triathlons. Experienced in metabolic testing and nutrition for weight loss, fitness, and performance. SAETHFIT Active Metabolic, Testing, Training, and Weight Management/Other Fitness Services: Personal Training - Computerized Posture/Biomechanics Analysis With Active Metabolic Training, we offer the finest individualized training and nutrition ·Determine your metabolic profile during both exercise and rest ·Develop accurate heart rate training zones to enhance results for Weight management, health and fitness or athletic performance program ·Track progress and modify programs to optimize workouts and training. ·Determine resting metabolic rate (RMR), and daily caloric requirements
• Sheryl Butchin
  • Activities: Pilates, Aerobics, Golfing, Bodybuilding, Cardio Machines
  • Specialties: Flexibility, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Weight Management, Sports Nutrition, Bodybuilding, Fat Loss, Performance Nutrition, Speed and Agility Training, Sports Injury Recovery, Stress Management, Weight Training, Golf Specific Exercise
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  Certifications:

  • PNF and AIS Stretching Techniques
  • CPR AED and First Aid
  • Certified SilverSneaker Instructor
  • National Federation of Personal Trainers (NFPT)

  About Me:

  I started exercising at an early age when I began gymnastics training. I continued with gymnastics into college. Athletics became an important part of my life. I came to love strength building, flexibility, and cardiovascular training. Unfortunately, I broke my back at the age of 19, and that ended my gymnastic career. After surgery, body casts, and a year of rehab, I started over by going back to college and joining a gym. I started to love to help people create healthy lifestyle changes for themselves. I became a nationally certified personal trainer with NFPT. Now, I am ready to help you meet your specific goals! I know you can do it !!
• Erin Morgart BA CPT
  • Activities: Pilates, Aerobics, Martial Arts, Bodybuilding, Cardio Machines
  • Specialties: Weight Loss, Strength Training, Tower 200, Sports Nutrition, Prenatal Fitness, Postnatal Fitness, Bodybuilding, Food and Cooking, Performance Nutrition, Stress Management, Wellness, Nutrition, Cardiovascular Disease , Gastro-Intestinal Disorders, Diabetes, Running, Pilates, Lifestyle coaching, Hydration Strategies, Cancer and Nutrition, Crossfit, Sports Psychology, Tri-Athletics
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  Certifications:

  • Pilates
  • TRX Fitness Anywhere
  • Kickboxing
  • Spinning
  • ACE GFI/PT
  • Scirion
  • Navy Fitness
  • Step
  • Paul Chek
  • IDEA
  • ACSM Alliance
  • IHRSA
  • Medical Fitness Association
  • Phi Delta Kappa
  • Cambridge Who's Who
  • NAFTA
  • American Red Cross
  • Turbokick
  • Navy Nutrition
  • CrossFit Nutrition Certification
  • CrossFit Trainer Level 1 Certification
  • Zumba Certified Fitness Instructor
  • Tower 200
  • Les Mills Certified RPM Cycling Instructor
  • Harvard Medical School Online CME Courses

  About Me:

  CEO/Owner of BellaFiguravita LLC Personal Training Studio Adjunct Professor for Community College Navy Fitness Specialist Fluent in English, French and Italian Competitive Athlete for 12 years in Gymnastics, Modern Dance, Cheerleading, Softball, Track, Baseball and Swimming Homeschooling mother of two Therapist Staff Support Traveled to over 16 countries; lived in Sicily, Italy for 3 years; got blessed by the Pope; hiked to the top of Mt. Etna in Sicily, Italy; taught Aerobics Classes in both English and Italian; married to a Navy Captain; Myers-Briggs ENTJ; Post-graduate studies in Clinical Psychology; Raw Foodist; Starting Master's Degree in Sports Medicine June 2009; lived in California for 8.5 years; makeup, skincare and fitness addict; OCD and proud; BA in Psych with minors in French, English and Biology; Graduate Studies in Clinical Psych; father played for a farm team for the St. Louis Cardinals; results are a must.
• Katie Erickson
  • Activities: Jogging, Yoga, Pilates, Kickboxing, Bodybuilding
  • Specialties: Weight Loss, Senior Fitness, Female Fitness, Weight Training, Sports Nutrition, Flexibility, Prenatal Fitness, Postnatal Fitness, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Fitness Education, Food and Cooking, Weight Management, Injury Recovery, Lower Back Pain, Performance Nutrition, Physiology Exercise, Plyometrics, Speed and Agility Training, Sports Conditioning, Sports Injury Recovery, Strength Training, Toning and General Fitness, Injury Prevention, Bone Mineral Density, Metabolic Resistance Training, Marathon Training
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  Certifications:

  • ACSM-CPT
  • Nasm-CPT
  • BS-Kinesiology: Exercise Science

  About Me:

  I'm competitive, driven, focused, and precise. My educational background is just the framework for my training model. Where I truly differ from other trainers is in my attitude and approach to training. I will make you want to continue fitness throughout your lifetime and even enjoy it! My current specialties are in: senior citizens (improving cholesterol, Blood Sugar, Blood Pressure, Arthritis Pain, Balance), marathon runners (Beginners to advanced), and those looking for extreme fat-/weight-loss results. My experience varies from elite athletes to 95-year olds, so please do not hesitate to contact me!
• Dave Dutro
  • Activities: Bicycling, Jogging, Basketball, Skiing, Bodybuilding
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Female Fitness, Aerobics, Master Trainer, Weight Training, Biomechanics, Weight Management, Bodybuilding, Family Fitness, Fat Loss, Fitness Education, Group Exercise, Injury Prevention, Knee Injury, Lower Back Pain, Mens Fitness, Performance Nutrition, Physiology Exercise, Sports Conditioning, Sports Injury Recovery, Stress Management, Sports Nutrition, Speed and AgilityTraining
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  Certifications:

  • NASM
  • APEX
  • PSIA

  About Me:

  I started Training in 2001. In school I was addicted to the human science classes. Like most trainers I started working in an athletic club and it wasn’t long until I was booked (8- 10 clients per day). I was making very good money but I was concerned about my profession. Many of my colleges had no idea what they were doing, some were even hurting people. That was something that I could not live with. In 2003 I started working for a Physical Therapist and I have been there since. I continue to learn something new every day. I helped develop Power Sports Enhancement, a program dedicated to developing athletes. Currently help people everyday achieve their goals (everything from weight loss to a triathlon). I work with patients every day. I even work with the local high schools developing the young athletes. I have tons of experience in a clinical setting, how many other trainers can say that? My goal is to help, not cause more damage.