Personal Trainers For Lower Back Pain
Personal Trainers For Lower Back Pain
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Craig Cole
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Activities:
Jogging, Basketball, Soccer, Bodybuilding, Cardio Machines
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Specialties:
Flexibility, Weight Loss, Strength Training, Senior Fitness, Bodybuilding, Mens Fitness, Lower Back Pain, Fat Loss, Rheumatoid Arthritis, Shoulder Rehab
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- More info
Certifications:
- ACSM Certified Personal Trainer
- CPR/AED/First Aid Certified
About Me:
I am a personal trainer through the American College of Sports Medicine. I studied Exercise Biology at Wright State University. I have been a personal trainer for 2 years with previous experience as an athlete in baseball, basketball, and soccer. I am also a Wellness Specialist for an assisted living facility. My goal and philosophy as a trainer is to show my clients that they can do things they didn't think were possible. Through this philosophy, I educate clients in order to make them comfortable and knowledgable in their workout routine. I expect clients to work hard and prove their dedication to themselves and be accountable for their development. A trainer can give you a workout, but it is you the client that performs the workout. I can help you lose weight, get strong, build muscle, and most importantly develop a healthy lifestyle. I will make sure that my clients get the best workout and advice they possibly can.
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Nicole S
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Activities:
Bicycling, Jogging, Kickboxing, Boxing, Bodybuilding
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Specialties:
Injury Recovery, Plyometrics, Senior Fitness, Female Fitness, Fat Loss, Injury Prevention, Lower Back Pain, Physiology Exercise, Sports Conditioning, Sports Injury Recovery, Weight Management, boxing, kickboxing, Hiking, Celebrity Fitness Trainer, Massage Therapy, Fitness Bootcamp, High Profile Executives, Martial Arts, Occupational Therapy
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Certifications:
- Licensed Massage Therapist
- Certified Personal Trainer
- Occupational Therapist
About Me:
Improve Fitness.
Maintain Wellness.
Prevent Illness.
I am the trainer you want if you have muscular, strength and flexibility issues that have prevented you from getting the results you desire. Chronic injuries depress us and leave us least likely to be active, much less think about getting healthier.
I bring massage therapy, occupational therapy and fitness together to bridge the gap between the person you are and the healthier you.
With 13 years of experience in health and fitness, my goal is to help those with difficulty achieving a healthy and balanced lifestyle, as well as, provide populations with the tools needed to maintain and restore maximum movement and functional ability throughout their lifespan.
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Connie Borho
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Activities:
Jogging, Yoga, Pilates, Walking, Golfing
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Specialties:
Flexibility, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Female Fitness, Aerobics, Weight Management, Weight Training, Biomechanics, Family Fitness, Fat Loss, Fitness Education, Knee Injury, Lower Back Pain, Sports Conditioning, Sports Injury Recovery, Stress Management, Master Trainer, Yoga, Pilates
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Certifications:
- AFAA
- ACE
- Peak Pilates Level III Teacher Trainer
- Yoga Alliance RYT-500
- Hard & Soft Yoga Institute Astanga Teacher
- Deep Peace Yoga Institute Anusara-inspired teacher
- AEA
- Spinning
- Arthritis Foundation
- Positive Pregnancy and Postpartum Fitness
About Me:
I am proud to say that I have been working full-time in the fitness industry for over 25 years! I have seen fitness fads come and go,seen what works and what doesn't,and have motivated thousands of clients to make the changes necessary to become physically fit and healthy.I really believe that the key to seeing results in a fitness plan is to find out what makes my clients actually look forward to exercising.If they LIKE doing it,they will KEEP doing it,and consistency is what makes all the difference!I also specialize in Mind/Body fitness,so each program I design includes many ways to incorporate specific alignment techniques to help prevent injury,mindfully controlled movement to facilitate mind/body connections,and meditative components to help decrease stress and increase the production of feel-good hormones that leave my clients feeling energized and focused rather than depleted after a workout.Core strengthening,stabilizing and over-all flexibility keeps my clients' spines young!
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Katie Erickson
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Activities:
Jogging, Yoga, Pilates, Kickboxing, Bodybuilding
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Specialties:
Weight Loss, Senior Fitness, Female Fitness, Weight Training, Sports Nutrition, Flexibility, Prenatal Fitness, Postnatal Fitness, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Fitness Education, Food and Cooking, Weight Management, Injury Recovery, Lower Back Pain, Performance Nutrition, Physiology Exercise, Plyometrics, Speed and Agility Training, Sports Conditioning, Sports Injury Recovery, Strength Training, Toning and General Fitness, Injury Prevention, Bone Mineral Density, Metabolic Resistance Training, Marathon Training
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- More info
Certifications:
- ACSM-CPT
- Nasm-CPT
- BS-Kinesiology: Exercise Science
About Me:
I'm competitive, driven, focused, and precise. My educational background is just the framework for my training model. Where I truly differ from other trainers is in my attitude and approach to training. I will make you want to continue fitness throughout your lifetime and even enjoy it!
My current specialties are in: senior citizens (improving cholesterol, Blood Sugar, Blood Pressure, Arthritis Pain, Balance), marathon runners (Beginners to advanced), and those looking for extreme fat-/weight-loss results.
My experience varies from elite athletes to 95-year olds, so please do not hesitate to contact me!
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Dave Dutro
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Activities:
Bicycling, Jogging, Basketball, Skiing, Bodybuilding
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Specialties:
Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Female Fitness, Aerobics, Master Trainer, Weight Training, Biomechanics, Weight Management, Bodybuilding, Family Fitness, Fat Loss, Fitness Education, Group Exercise, Injury Prevention, Knee Injury, Lower Back Pain, Mens Fitness, Performance Nutrition, Physiology Exercise, Sports Conditioning, Sports Injury Recovery, Stress Management, Sports Nutrition, Speed and AgilityTraining
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Certifications:
About Me:
I started Training in 2001. In school I was addicted to the human science classes. Like most trainers I started working in an athletic club and it wasn’t long until I was booked (8- 10 clients per day). I was making very good money but I was concerned about my profession. Many of my colleges had no idea what they were doing, some were even hurting people. That was something that I could not live with. In 2003 I started working for a Physical Therapist and I have been there since. I continue to learn something new every day. I helped develop Power Sports Enhancement, a program dedicated to developing athletes. Currently help people everyday achieve their goals (everything from weight loss to a triathlon). I work with patients every day. I even work with the local high schools developing the young athletes. I have tons of experience in a clinical setting, how many other trainers can say that? My goal is to help, not cause more damage.
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