Personal Trainers For Food And Cooking
Personal Trainers For Food And Cooking
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Judie Richards
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Activities:
Bicycling, Walking, Bodybuilding
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Specialties:
Flexibility, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Toning and General Fitness, Master Trainer, Fitness Education, Food and Cooking, Weight Management
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- More info
Certifications:
- B.S. Nutrition
- B.A. Psychology
- CPR Certified
- Scrion Institute of Exercise Physiology
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- A.A.P.T.E
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- A.C.S.M.
- IM=X PILATES
About Me:
As a master level personal trainer for over twenty years my passion for the field can be seen in the results of my clients. Through my experience I practice and implement personalized fitness programs that include menu planning, pilates, weight training, and aerobics. My goal is to address the individualized needs of each client with a multi dimensional approach to maximize your body and minds potential. My experience and education allows me to provide a detailed assessment that will utilize your strengths through a unique client / trainer relationship. ,
"The first wealth is health." ,
~ Emerson ,
Commit to be fit
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Erin Morgart BA CPT
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Activities:
Pilates, Aerobics, Martial Arts, Bodybuilding, Cardio Machines
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Specialties:
Weight Loss, Strength Training, Tower 200, Sports Nutrition, Prenatal Fitness, Postnatal Fitness, Bodybuilding, Food and Cooking, Performance Nutrition, Stress Management, Wellness, Nutrition, Cardiovascular Disease , Gastro-Intestinal Disorders, Diabetes, Running, Pilates, Lifestyle coaching, Hydration Strategies, Cancer and Nutrition, Crossfit, Sports Psychology, Tri-Athletics
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- More info
Certifications:
- Pilates
- TRX Fitness Anywhere
- Kickboxing
- Spinning
- ACE GFI/PT
- Scirion
- Navy Fitness
- Step
- Paul Chek
- IDEA
- ACSM Alliance
- IHRSA
- Medical Fitness Association
- Phi Delta Kappa
- Cambridge Who's Who
- NAFTA
- American Red Cross
- Turbokick
- Navy Nutrition
- CrossFit Nutrition Certification
- CrossFit Trainer Level 1 Certification
- Zumba Certified Fitness Instructor
- Tower 200
- Les Mills Certified RPM Cycling Instructor
- Harvard Medical School Online CME Courses
About Me:
CEO/Owner of BellaFiguravita LLC Personal Training Studio
Adjunct Professor for Community College
Navy Fitness Specialist
Fluent in English, French and Italian
Competitive Athlete for 12 years in Gymnastics, Modern Dance, Cheerleading, Softball, Track, Baseball and Swimming
Homeschooling mother of two
Therapist Staff Support
Traveled to over 16 countries; lived in Sicily, Italy for 3 years; got blessed by the Pope; hiked to the top of Mt. Etna in Sicily, Italy; taught Aerobics Classes in both English and Italian; married to a Navy Captain; Myers-Briggs ENTJ; Post-graduate studies in Clinical Psychology; Raw Foodist; Starting Master's Degree in Sports Medicine June 2009; lived in California for 8.5 years; makeup, skincare and fitness addict; OCD and proud; BA in Psych with minors in French, English and Biology; Graduate Studies in Clinical Psych; father played for a farm team for the St. Louis Cardinals; results are a must.
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Katie Erickson
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Activities:
Jogging, Yoga, Pilates, Kickboxing, Bodybuilding
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Specialties:
Weight Loss, Senior Fitness, Female Fitness, Weight Training, Sports Nutrition, Flexibility, Prenatal Fitness, Postnatal Fitness, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Fitness Education, Food and Cooking, Weight Management, Injury Recovery, Lower Back Pain, Performance Nutrition, Physiology Exercise, Plyometrics, Speed and Agility Training, Sports Conditioning, Sports Injury Recovery, Strength Training, Toning and General Fitness, Injury Prevention, Bone Mineral Density, Metabolic Resistance Training, Marathon Training
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- More info
Certifications:
- ACSM-CPT
- Nasm-CPT
- BS-Kinesiology: Exercise Science
About Me:
I'm competitive, driven, focused, and precise. My educational background is just the framework for my training model. Where I truly differ from other trainers is in my attitude and approach to training. I will make you want to continue fitness throughout your lifetime and even enjoy it!
My current specialties are in: senior citizens (improving cholesterol, Blood Sugar, Blood Pressure, Arthritis Pain, Balance), marathon runners (Beginners to advanced), and those looking for extreme fat-/weight-loss results.
My experience varies from elite athletes to 95-year olds, so please do not hesitate to contact me!
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Analisa Johnson
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Activities:
Yoga, Kickboxing, Aerobics, Dancing, Cardio Machines
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Specialties:
Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Female Fitness, Master Trainer, Weight Training, Sports Nutrition, Family Fitness, Fat Loss, Fitness Education, Food and Cooking, Group Exercise, Weight Management, Knee Injury, Lower Back Pain, Mens Fitness, Performance Nutrition, Physiology Exercise, Speed and Agility Training, Sports Conditioning, Sports Injury Recovery, Stress Management, Injury Prevention, Yoga, Spinning, cardio/strength conditioning, dance, enduring with fibromyalgia, kickboxing, Health and wellness, Stability Ball, Squash, Interval Training Aerobics
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- More info
Certifications:
About Me:
As a certified personal trainer & group instructor, I first realized health & fitness as a teen in HS when trying out for the dance company. While rehabilitating from a broken leg I wanted more than anything to be a part of the dance team so I studied ways to strengthen my leg so I could be a strong contender. I recognized how important it is to heal yourself through positive thinking, rest, good nutrition, stretches & exercise & that’s stayed with me ever since. My passion is to be there for my clients to help them reach their goals. I make it fun so our time spent together goes fast & the workout, though strenuous, is a happy experience leaving my clients exhilarated & looking forward to our next session. What makes me different from other trainers is that I really love what I do & when you're that passionate about what you do, it’s much easier to motivate people to believe in themselves & their own strengths! So let's get started on our fun plan to getting you healthy and fit!
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Online Personal Trainers