Personal Fitness Trainers For Fitness Education

Personal Fitness Trainers For Fitness Education

• Judie Richards
  • Activities: Bicycling, Walking, Bodybuilding
  • Specialties: Flexibility, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Toning and General Fitness, Master Trainer, Fitness Education, Food and Cooking, Weight Management
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  Certifications:

  • B.S. Nutrition
  • B.A. Psychology
  • CPR Certified
  • Scrion Institute of Exercise Physiology
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  • A.A.P.T.E
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  • A.C.S.M.
  • IM=X PILATES

  About Me:

  As a master level personal trainer for over twenty years my passion for the field can be seen in the results of my clients. Through my experience I practice and implement personalized fitness programs that include menu planning, pilates, weight training, and aerobics. My goal is to address the individualized needs of each client with a multi dimensional approach to maximize your body and minds potential. My experience and education allows me to provide a detailed assessment that will utilize your strengths through a unique client / trainer relationship. , "The first wealth is health." , ~ Emerson , Commit to be fit
• Amy Richardson
  • Activities: Jogging, Swimming, Walking, Bodybuilding, Cardio Machines
  • Specialties: Weight Loss, Senior Fitness, Female Fitness, Weight Training, Flexibility, Cardio Workouts, Core Training, Diet and Nutrition, Family Fitness, Weight Management, Fitness Education, Group Exercise, Plyometrics, Strength Training, Toning and General Fitness, Fat Loss, Working with inactive people, Working with all age groups
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  Certifications:

  • American College of Sports Medicine Personal Trainer
  • YMCA Strength Training
  • YMCA Group Cycling

  About Me:

  I have a B.S. in Kinesiology and worked for the YMCA in Dallas for 15 years as a Fitness Coordinator and Wellness Director. The YMCA holds a special place in my heart. It was my second family... I met a lot of good people there and made some life long friends who helped mold me into the person I am today. My passion for health and wellness is very strong and I want to share that with others by helping people to lead a healthier lifestyle and have a better quality of life. By changing your eating habits and incorporating exercise into your daily lives, you can live a longer and happier life. I will help you feel good about yourself and see benefits not only physically but also mentally and emotionally. This will be a positive change that will impact your life as well as the people around you that mean the most to you and want you to succeed and be happy and healthy.
• Connie Borho
  • Activities: Jogging, Yoga, Pilates, Walking, Golfing
  • Specialties: Flexibility, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Female Fitness, Aerobics, Weight Management, Weight Training, Biomechanics, Family Fitness, Fat Loss, Fitness Education, Knee Injury, Lower Back Pain, Sports Conditioning, Sports Injury Recovery, Stress Management, Master Trainer, Yoga, Pilates
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  Certifications:

  • AFAA
  • ACE
  • Peak Pilates Level III Teacher Trainer
  • Yoga Alliance RYT-500
  • Hard & Soft Yoga Institute Astanga Teacher
  • Deep Peace Yoga Institute Anusara-inspired teacher
  • AEA
  • Spinning
  • Arthritis Foundation
  • Positive Pregnancy and Postpartum Fitness

  About Me:

  I am proud to say that I have been working full-time in the fitness industry for over 25 years! I have seen fitness fads come and go,seen what works and what doesn't,and have motivated thousands of clients to make the changes necessary to become physically fit and healthy.I really believe that the key to seeing results in a fitness plan is to find out what makes my clients actually look forward to exercising.If they LIKE doing it,they will KEEP doing it,and consistency is what makes all the difference!I also specialize in Mind/Body fitness,so each program I design includes many ways to incorporate specific alignment techniques to help prevent injury,mindfully controlled movement to facilitate mind/body connections,and meditative components to help decrease stress and increase the production of feel-good hormones that leave my clients feeling energized and focused rather than depleted after a workout.Core strengthening,stabilizing and over-all flexibility keeps my clients' spines young!
• John Belkewitch
  • Activities: Hiking, Yoga, Walking, Martial Arts, Bodybuilding
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Weight Management, Family Fitness, Fitness Education, Group Exercise, Injury Prevention, Stress Management, Senior Fitness, nutritional guidance, Movement Coaching, Mobility Training, Clubbell Training
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  Certifications:

  • CPR/AED
  • NSCA Certified Strength & Conditioning Specialist
  • Circular Strength Training Instructor
  • IYCA Youth Fitness Specialist
  • NPTI Certified Personal Trainer
  • Hwa Rang Do Black Belt
• Katie Erickson
  • Activities: Jogging, Yoga, Pilates, Kickboxing, Bodybuilding
  • Specialties: Weight Loss, Senior Fitness, Female Fitness, Weight Training, Sports Nutrition, Flexibility, Prenatal Fitness, Postnatal Fitness, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Fitness Education, Food and Cooking, Weight Management, Injury Recovery, Lower Back Pain, Performance Nutrition, Physiology Exercise, Plyometrics, Speed and Agility Training, Sports Conditioning, Sports Injury Recovery, Strength Training, Toning and General Fitness, Injury Prevention, Bone Mineral Density, Metabolic Resistance Training, Marathon Training
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  Certifications:

  • ACSM-CPT
  • Nasm-CPT
  • BS-Kinesiology: Exercise Science

  About Me:

  I'm competitive, driven, focused, and precise. My educational background is just the framework for my training model. Where I truly differ from other trainers is in my attitude and approach to training. I will make you want to continue fitness throughout your lifetime and even enjoy it! My current specialties are in: senior citizens (improving cholesterol, Blood Sugar, Blood Pressure, Arthritis Pain, Balance), marathon runners (Beginners to advanced), and those looking for extreme fat-/weight-loss results. My experience varies from elite athletes to 95-year olds, so please do not hesitate to contact me!