Personal Trainers For Core Training
Personal Trainers For Core Training
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Portia Page
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Activities:
Yoga, Pilates, Kickboxing, Aerobics, Dancing
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Specialties:
Flexibility, Core Training, Toning and General Fitness, Stress Management, Aerobics, Senior Fitness, Pilates and Yoga.
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- More info
Certifications:
- Ace Fitness
- AFAA
- Balanced Body Faculty
- Stott Pilates Certified
- Zumba instructor
- PMA Gold Pilates Certified
- Les Mills BODYFLOW trainer and instructor
- certified BODYPUMP
- BODYCOMBAT
- BODYJAM.
About Me:
Hi, I'm Portia Page. I am a Master Pilates Trainer and Faculty Member for Balanced Body University. I train and certify people to become Pilates instructors in the US, SE Asia & Micronesia and am a Pilates and fitness trainer in Southern California. I have been teaching all types of fitness since 1992 and have traveled the world helping people reach their fitness and personal goals. Whether your goal is to run a marathon, or you are coming back into the fitness world after injuring yourself, or you are a weekend warrior looking for that additional "edge", or you are just starting to exercise, or even if you want to maintain our current fitness level...I can help you! Now, I specialize in mind body classes and private sessions that focus on posture, core strength & general well being. Some of my most popular classes are "fusion classes" that blend tai chi, yoga and Pilates. I'm Portia Page and I want to be your trainer for life!
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Luke Barbier
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Activities:
Swimming, Basketball, Volleyball, Soccer, Bodybuilding
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Specialties:
Core Training, Plyometrics, Strength Training, Sports Conditioning, Functional Training, Post rehab, Diabetes, Speed Training
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- More info
Certifications:
- Member NSCA
- New York State Department of Education Certified Coach
- NESTA-CPT
- C.H.E.K. Scientific Core Training
- Certified EMT-B
About Me:
I have been involved in Fitness and athletics my entire life. I love athletics and played Division I football at St. John's University in New York. My pedigree is that of a teacher and I take this approach with my clients. I believe it isn't enough to simply give workouts, but that is the mission of the trainer to educate their clients about their bodies and their exercise regime. I enjoy training clients who are not so called "studs", but who are struggling to get themselves to the next level of fitness either athletically or for their general health. I believe that with education, motivation, proper technique and realistic goals, everybody can succeed! The evidence of this is that 18 school age athletes I have trained in the last three years have gone on to compete at the collegiate level, 10 of them in division I, the top level in collegiate sports.
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Toby Lau
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Activities:
Swimming, Basketball, Soccer, Martial Arts, Bodybuilding
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Specialties:
Core Training, Strength Training, Senior Fitness, Weight Training, Weight Management, Sports Conditioning, Fat Loss, Disability population
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- More info
Certifications:
- ACSM Certified Personal Trainer
- Bachelor Degree in Exercise Science
About Me:
What makes me so into exercise and fitness? How about my own experience; Sports brought me into the fitness world. I used to be a professional badminton and basketball player. In those days, I trained 6 hours a day to become a more skillful player but after a severe injury from a game, I quit my career in sports. That didn’t stop me. Instead, I started to focus on finding out the right way to exercise.
I got my undergraduate degree in Exercise Science in California State University Northridge and I’m an ACSM Certified Personal Trainer as well. I have experience in training with a diverse population, such as people with disability (heatstroke, cerebral palsy, and multiple sclerosis patients), overweight, obese, high school basketball players and swimmers. Therefore, I am very knowledgeable about training people with different conditions. I’m looking forward to train you and help you change your life!
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Scott Carson
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Activities:
Hiking, Jogging, Swimming, Bodybuilding, Cardio Machines
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Specialties:
Core Training, Spina Bifida, Muscular Endurance Training , Cerebral Palsy, Cardiorespiratory Endurance Training, SCI. Amputations, Multiple Sclerosis, etc....
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- More info
Certifications:
- BIOMETRICS
- ACSM/NCPAD- CPT
- CIFT> CPR
About Me:
My name is Scott Carson. I am 36 yr old sophomore at Liberty University, majoring in Health and Phys. Ed. I have a 6' 1", 190 lb frame and work really hard to stay under 8% body fat! I love running. I have been an ACSM(American College of Sports Medicine) CPT(Certified Personal Trainer) for about 3 yrs now and love it! I recently(5/09) received my ACSM/NCPAD(American College of Sports Medicine/National Center on Physical Activity and Disability) CIFT(Certified Inclusive Fitness Trainer) certification and love it! There is nothing more rewarding for me then to not only help the physically abled population achieve better health, but to help the physically and mentally disabled population; whom have a really hard time helping themselves; achieve better overall health! I have extensive hands on experience working out with both men and women whom are either paraplegic and quadriplegic. I can help all people enjoy a better quality of life with both flexibility and resistance training
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Kimberly Ward
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Activities:
Yoga, Walking, Soccer, Bodybuilding, Cardio Machines
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Specialties:
Flexibility, Weight Loss, Core Training, Diet and Nutrition, Strength Training, Toning and General Fitness, Weight Training, Fat Loss
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- More info
Certifications:
- American Dietetic Association Member
- Los Angeles Dietetic Association Member
- ISSA - Certified Personal Trainer
About Me:
I am currently pursuing my masters In Nutritional Science at California State University, Los Angeles. My goal is to become a registered Dietitian so I can combine diet and exercise to better aid my clients to live a healthier lifestyle and achieve their personal goal. While taking classes and working on my dietetic internship I work as a personal trainer at Muscles For Me, a private fitness facility in Torrance, Ca.
I learned from an early age that activity is an important aspect to living a healthy life. However, the teams I belonged to in gymnastics, soccer, volleyball, and softball taught me that whatever form of activity we do partake in it is important that we enjoy it! That is what I strive to accomplish with my clients. Exercise should not feel like a chore, rather the activity in our lives should be enjoyed!
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