Personal Trainers For Prenatal Fitness
Personal Trainers For Prenatal Fitness
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Channing Morales
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Activities:
Bicycling, Hiking, Pilates, Soccer, Bodybuilding
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Specialties:
Weight Loss, Prenatal Fitness, Postnatal Fitness, Injury Recovery, Sports Conditioning, Bodybuilding, Strength Training, rehabilitation
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- More info
Certifications:
About Me:
Channing is an exceptional fitness coach down to the core!! She obtained her Bachelor's in Exercise Science (Kinesiology) from James Madison University with an emphasis on Physical Therapy. She has maintained certifications in AFAA, NASM, AAAI/ISMA and seeks to extend her education with an NSCA certification as well. Channing comes from an incredible sports and fitness background with experience playing college level Field Hockey, Half/Full Marathon , and Triathlon training. She has been active in the fitness industry for 7 years helping individuals reach their personal goals with her skills as a coach and motivator. She believes that fitness is a combination of mind and body where your lifestyle reflects the body's desire to live in health! Channing believes that fitness can be fun and challenging at the same time. She knows how to help you reach your goals and make your life and body fit!!
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Odell Purifoy
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Activities:
Basketball, Bodybuilding, Cardio Machines
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Specialties:
Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Plyometrics, Strength Training, Toning and General Fitness, Tower 200, Aerobics, Weight Training, Bodybuilding, Fat Loss, Mens Fitness, Weight Management
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- More info
Certifications:
- ISSA CFT/CPR
- Prenatal and Postnatal
About Me:
Hello and welcome to my profile! I am an International Sports and Science Association (ISSA) Certified Fitness Trainer. Fitness has been my passion and hobby for the last 10 years. I get great satisfaction from seeing my clients accomplish goals that they thought were impossible. I specialize in a wide variety of training techniques and styles including Circuit training, HIIT, and Bodybuilding. I am very comfortable and capable of training both me and women of various ages and fitness levels. I pride myself of being accessible to my clients at all times and making fitness as simple as possible-the last thing we need is another complicated task to figure out! If your goal is to lose or gain weight, get stronger, tone up or stay in shape during or after your pregnancy, just reach out to reach out to me and we'll reach your goals together.
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Victoria Gray
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Activities:
Hiking, Yoga, Skiing, Dancing, Bodybuilding
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Specialties:
Flexibility, Executive Fitness, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Injury Recovery, Sports Conditioning, Strength Training, Toning and General Fitness, Plyometrics, Injury Rehab, TRX, Prenatal and Postnatal fitness, kettlebells
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Certifications:
About Me:
Fitness coach and co-author of “Kettlebells, Strength Training for Power and Grace,” Victoria D. Gray, ATC, MPA, CSCS surrounded herself with health and fitness from an early age as a gymnast and dancer. After broken bones, sprains, and strains, Victoria’s interest was piqued to learn how to help individuals and athletes return to a 100% activity. Victoria received her undergraduate degree from the University of Central Florida with a specialty in Sports Medicine. Immediately following she moved to New York City and received her Graduate degree from NYU in Health Policy and Management. While in New York, Victoria became a Certified Athletic Trainer, Certified Strength and Conditioning Coach, Kettlebell Instructor, and managed a team of trainers at one of the top fitness clubs on Wall Street. She spent the last four years coaching and building her business in Northern California. Victoria has recently relocated to Chicago, IL.
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Nicole M
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Activities:
Yoga, Aerobics, Walking, Bodybuilding, Cardio Machines
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Specialties:
Flexibility, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Strength Training, Toning and General Fitness, Senior Fitness, Aerobics, Weight Training, Weight Management
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- More info
Certifications:
About Me:
I have fourteen years of experience in the fitness industry as a group fitness instructor and personal trainer. I am certified through A.C.E. (American Council on Exercise) and A.C.S.M. (American College of Sports Medicine) and a member of IDEA. I’ve also enjoyed working as a group fitness coordinator, a training educator for the YMCA of the Pikes Peak region, and a spokesperson for SPRI products at local events. In addition, I have helped organize 5K runs, triathlons, and health fairs. In addition to current CPR and First Aid certifications, health and fitness related workshops and conferences, my training background includes: Pilates Matwork, Yoga, B.O.S.U., Spinning, Pre/Postnatal, Weight Management, and FitBalls. I am currently pursuing a degree in Sports and Recreation Management. My clientele include both men and women of all ages.
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Connie Borho
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Activities:
Jogging, Yoga, Pilates, Walking, Golfing
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Specialties:
Flexibility, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Female Fitness, Aerobics, Weight Management, Weight Training, Biomechanics, Family Fitness, Fat Loss, Fitness Education, Knee Injury, Lower Back Pain, Sports Conditioning, Sports Injury Recovery, Stress Management, Master Trainer, Yoga, Pilates
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- More info
Certifications:
- AFAA
- ACE
- Peak Pilates Level III Teacher Trainer
- Yoga Alliance RYT-500
- Hard & Soft Yoga Institute Astanga Teacher
- Deep Peace Yoga Institute Anusara-inspired teacher
- AEA
- Spinning
- Arthritis Foundation
- Positive Pregnancy and Postpartum Fitness
About Me:
I am proud to say that I have been working full-time in the fitness industry for over 25 years! I have seen fitness fads come and go,seen what works and what doesn't,and have motivated thousands of clients to make the changes necessary to become physically fit and healthy.I really believe that the key to seeing results in a fitness plan is to find out what makes my clients actually look forward to exercising.If they LIKE doing it,they will KEEP doing it,and consistency is what makes all the difference!I also specialize in Mind/Body fitness,so each program I design includes many ways to incorporate specific alignment techniques to help prevent injury,mindfully controlled movement to facilitate mind/body connections,and meditative components to help decrease stress and increase the production of feel-good hormones that leave my clients feeling energized and focused rather than depleted after a workout.Core strengthening,stabilizing and over-all flexibility keeps my clients' spines young!
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Online Personal Trainers