Personal Trainers For Executive Fitness

Personal Trainers For Executive Fitness

• Anthony F. Ferrar...
  • Activities: Swimming, Walking, Soccer, Martial Arts, Bodybuilding
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Sports Conditioning, Toning and General Fitness, Weight Training, Bodybuilding, Strength Training, Physical Therapy, Cardiac Rehabilitation, Pre/Postnatal Fitness
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  Certifications:

  • ACSM
  • ACLS
  • IFA-CFT
  • B-FIT-CPT
  • CPR/AED & Safety/First Aid
  • B.S.

  About Me:

  Anthony started personal training way back in college. For almost 18 years he's held numerous trainer certifications, worked in various settings including health clubs, one-on-one personal training studios, and in college settings with NCAA Div. I and II teams and professional athletes. He has trained in health clubs, studios and in his own home as well as clients' homes. He wrote a book on health and fitness as well as several articles. He's coordinated and ran a 46000+ sq. ft. full service health club to directing a much smaller cardiac rehabilitation unit and has taught personal trainer certification courses and oversaw college internships. But through all this he feels as though he's kept a level head and remained humbly down to earth and passionate about the field, his clients and their goals. He strives to continue to help others achieve happiness through the successful pursuit of their health and fitness goals and looks forward to hearing from you!
• Victoria Gray
  • Activities: Hiking, Yoga, Skiing, Dancing, Bodybuilding
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Injury Recovery, Sports Conditioning, Strength Training, Toning and General Fitness, Plyometrics, Injury Rehab, TRX, Prenatal and Postnatal fitness, kettlebells
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  Certifications:

  • ATC
  • CSCS

  About Me:

  Fitness coach and co-author of “Kettlebells, Strength Training for Power and Grace,” Victoria D. Gray, ATC, MPA, CSCS surrounded herself with health and fitness from an early age as a gymnast and dancer. After broken bones, sprains, and strains, Victoria’s interest was piqued to learn how to help individuals and athletes return to a 100% activity. Victoria received her undergraduate degree from the University of Central Florida with a specialty in Sports Medicine. Immediately following she moved to New York City and received her Graduate degree from NYU in Health Policy and Management. While in New York, Victoria became a Certified Athletic Trainer, Certified Strength and Conditioning Coach, Kettlebell Instructor, and managed a team of trainers at one of the top fitness clubs on Wall Street. She spent the last four years coaching and building her business in Northern California. Victoria has recently relocated to Chicago, IL.
• Daniel Frey
  • Activities: Hiking, Pilates, Martial Arts, Bodybuilding, Cardio Machines
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Weight Training, Biomechanics, Sports Nutrition, Weight Management, Fat Loss, Bodybuilding, Functional Training, Kids nutrition, youth fitness, Nutrition, Personal Trainer, Rehab, Personal Fitness Chef, Powerlifting Training, Martial Arts Training, Sport Specific Training
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  Certifications:

  • International Sports Science Association
  • Pilates
  • Certified Fitness Trainer-Nesta
  • Certified Fitness Chef-Nesta
  • Certified Nutrition Coach-Nesta
  • Certifed Core Conditioning Specialist-Nesta
  • Biomechanics Specialist-Nesta
  • Certified Functional Training Specialist-Nesta
  • Elite Training Specialist-Nesta
  • Certified Personal Trainer - ISSA

  About Me:

  My philosophy starts with building on the basics. We all have busy lives and when it comes to fitness there is no quick fixes. I believe that a sound foundation in both training methodology and nutrition is the key to getting on the right path. Follow that up with a meal plan that can be exciting as well as meet your nutritional needs and you have a winning combination. Like most people that have come to this site I wasn’t happy with one part of my life. I wanted to be healthier and stronger. Soon after I started training I found that I was growing quickly. I began training for a powerlifting competition. I maxed my bench press out at 325. I found that the more I lifted the better I felt. I have found that when you have a fit lifestyle that you learn to make healthier descisions for yourself. The more you gain on your goals, the better you'll feel. That's when I decided to learn more about what I am doing, My goal is to help you achieve your goals to a healthier lifestyle.
• John Belkewitch
  • Activities: Hiking, Yoga, Walking, Martial Arts, Bodybuilding
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Weight Management, Family Fitness, Fitness Education, Group Exercise, Injury Prevention, Stress Management, Senior Fitness, nutritional guidance, Movement Coaching, Mobility Training, Clubbell Training
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  Certifications:

  • CPR/AED
  • NSCA Certified Strength & Conditioning Specialist
  • Circular Strength Training Instructor
  • IYCA Youth Fitness Specialist
  • NPTI Certified Personal Trainer
  • Hwa Rang Do Black Belt
• Karl Messer
  • Activities: Hiking, Jogging, Aerobics, Bodybuilding, Cardio Machines
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Plyometrics, Strength Training, Toning and General Fitness, Aerobics, Weight Training, Weight Management, Bodybuilding, Family Fitness, Fat Loss, Sports Conditioning, Sports Nutrition, core conditioning, Boot Camp, Hiking, Private Training, Group Training, Stress Managment
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  Certifications:

  • ISSA Certified Personal Trainer
  • NASM Certified Personal Trainer

  About Me:

  I would like to tell you a bit about my professional qualifications. I’m certified by The International Sports Sciences Association, and National Academy of Sports Medicine as a Certified Fitness Trainer. These certifications are the most prestigious in the industry and it qualifies me to work with virtually any individual wishing to improve their fitness.I have abundant in-depth experience with virtually every form of exercise but most of my clients say that my greatest asset is my ability to motivate and inspire people. I invite you to contact me and we can discuss your fitness objectives and see if I may be of service to you. Train Hard, Eat Right, and "Wake up to a New You"