Personal Trainers For Flexibility

Personal Trainers For Flexibility

• Jillian T
  • Activities: Bicycling, Yoga, Swimming, Aerobics, Dancing
  • Specialties: Flexibility, Weight Loss, Core Strength, Injury Rehabilitation
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  Certifications:

  • NASM
  • NESTA
  • Yoga Alliance RYT

  About Me:

  I work with very busy people so using practical, time-saving methods is a must. I will customize a plan that incorporates strength training, stimulating cardio workouts, stretching and nutrition. My clients have appreciated when I go above and beyond to make sure their plan is working for them. In the past I've worked with back and knee injury rehabilitation, stroke rehabilitation, trained surfers, swimmers, dancers, triathletes, worked with clients over 55 and clients needing to lose weight. Along with teaching yoga classes, I give private yoga instruction to teams and individuals looking to improve sports performance, reduce stress and increase flexibility. I teach in schools, universities, wellness centers, gyms, offices, parks and studios. In September 2008, I taught at the Present Moment Resort in Troncones, Mexico as the resident yoga instructor for the month. I'm currently a full time graduate student in a Clinical Counseling Psychology program in Philadelphia, PA.
• Hannah Roth
  • Activities: Hiking, Jogging, Soccer, Golfing, Bodybuilding
  • Specialties: Flexibility, Weight Loss, Strength Training, Endurance , nutritional guidance
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  Certifications:

  • ISSA Personal Trainer Certification
  • NYStrength Master Trainer Certification

  About Me:

  All my life I have been involved in physical activities. I have enjoyed being fit and healthy and utilizing the benefits of strength and vitality. Becoming a professional in the fitness industry just made sense to me. I believe very strongly in the power of positive thinking and taking control of our bodies and our lives. I share what I have learned and discovered with my clients and watch them discover the strength inside of themselves and the joy of healthy living. I am professional and friendly and stress the importance of safety and good form throughout our workouts. We are a team working towards your goals. When I work with somebody I give 100% to our time together and I am always available via phone or e-mail for any of my clients. Whatever your goals I would love to talk with you about how I can help you achieve them. Please feel free to contact me with any questions you may have. Yours in Health, Hannah Roth.
• Brandon Peters
  • Activities: Hiking, Jogging, Basketball, Golfing, Bodybuilding
  • Specialties: Flexibility, Strength Training, Aerobics, Sports Conditioning, Weight Management
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  Certifications:

  • NASM CPT
  • APEX Fitness

  About Me:

  Hey there and welcome to my website! First off, you should know that I love what I do. I’m a passionate personal trainer with a genuine interest in helping people achieve their fitness goals. I am committed to my clients and their goals whether it’s training inside or outside of the gym. I strive for excellence, consideration, motivation, innovation and fun. I’m a huge advocate of training with quality over quantity and renounce the drill-sergeant approach. I train my clients as safely and effectively as possible to help them reach their fitness goals within a sensible period of time. It's also important for you to know that I always assess each client's level of health, fitness, and nutrition before I train them. This allows me to design personalized fitness routines and nutrition plans that I can use to train and educate my clients for long-term success! Thanks for stopping by and I look forward to helping you become a healthier, fitter you!
• Ellen
  • Activities: Jogging, Martial Arts, Bodybuilding, Cardio Machines
  • Specialties: Flexibility, Weight Loss, Weight Management, Sport Specific Training, Interval Training, Martial Arts
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  Certifications:

  • AAPTE
  • CPR-AED

  About Me:

  I have been a Black belt in Shotokan Karate since 1988. I was chosen as one of 5 women in the United States to fight for the US team in the Maccabiah Olympics in Israel! I have been Nationally Rated as #1 in Kata (Forms) in the Northeastern United States. I also have a passion for Figure Skating and have achieved a Gold Medal in Moves among many other accolades. For the past 15 years I have been coaching competitive figure skaters and absolutely love it! As the co-owner of a Shotokan Karate Dojo in New York for 20 years I did Personal Training for hundreds of Karate students and people just wishing to get into better shape or lose weight. I also conducted many Women's Self Defense classes in the Dojo and for outside groups as well including a Self Defense Class for Nurses in a Psychiatric Ward at a major NY hospital. I am incredibly passionate about what I do and I feel that with my life experience I am extremely qualified to help clients reach their goals.
• Ashley Marriott
  • Activities: Jogging, Pilates, Aerobics, Dancing, Bodybuilding
  • Specialties: Flexibility, Weight Loss, Nutrition, Core Strength, Cardio Dance, Lean Body Sculpting
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  Certifications:

  • AFAA
  • NASM
  • EFI
  • Power Pilates

  About Me:

  Ashley Marriott has inspired thousands of people to live healthier and happier lives during her 14 years as fitness professional. Her programs experience and energy to educate and encourage women and has helped thousands of people reach their weight loss and fitness goals. Her classes and trainings reach a broad range of clients that include celebrities, busy moms, weekend warriors, seniors and professionals who all share the desire to get fit, have fun, and lead healthier lives. Ashley has co-authored two books, Dump Your Trainer and Size 2 For Life. She’s the creator of Burn ‘N Firm, fitness series and has been featured on Exercise TV. Ashley is a frequent guest on radio and television (ABC, NBC, CBS, FOX and the CW networks) sharing her get fit strategies and has written dozens of fitness and nutrition articles for publications worldwide. She continues to teach packed classes throughout Los Angeles bringing an infectious enthusiasm to all of her classes and training sessions.