Personal Trainers For Biomechanics

Personal Trainers For Biomechanics

• Cody Robinson
  • Activities: Yoga, Soccer, Golfing, Tennis, Bodybuilding
  • Specialties: Weight Loss, Biomechanics, Sport Specific Training, Muscle Development, Prehab & Rehab, and geriatrics!
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  Certifications:

  • NSCA-CPT
  • AFAA Group Exercise Instructor

  About Me:

  Hello all of you Fitness Enthusiasts!! My name is Cody Robinson, I've been Personal Training for over three years and in that time have had the opportunity to successfully work with a wide variety of clients! My first year as a fitness professional, I worked as a Clinical Exercise Physiologist where I assisted in the development and implementation of Fitness Programs for various clients & patients. / Over the past year I have been teaching Group Exercise Classes and doing PT at The University of Alabama at Birmingham's Campus Rec Center. During this time I have also served as an Intern with UAB Strength & Conditioning (S&C) and will start as a Grad Assist. in S&C this Fall! / I have been blessed to have worked with geriatric patients, D1 Athletes, Doctors, College Professors, International Models, pre & post-rehab patients, and MANY MORE! I ALWAYS develop personal relationships with my clients. Such a bond keeps both of us committed. SO LET'S DO THIS TOGETHER!! Thanks & God Bless!
• Abdel Amrouche
  • Activities: Bicycling, Jogging, Swimming, Soccer, Martial Arts
  • Specialties: Weight Loss, Biomechanics, Sports Nutrition, Diet and Nutrition, Injury Prevention, Injury Recovery, Performance Nutrition, Sports Conditioning, Sports Injury Recovery, Functional Training, personal training, Metabolic Testing, HR Training Zones, Sports Specifics, Gait Analysis, Youth Fitness/Performance
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  Certifications:

  • Sports Injury Specialist (NESTA)
  • Personal Fitness Trainer (NESTA)
  • Weight Management Counselor (Lifestyles Tech. Inc.)
  • Tai Chi instructor (Tai Chi Healthways).

  About Me:

  Over 20 years experience. Holds a degree in biology, attended premed school, is a certified personal fitness trainer, sports injury specialist, and weight management counselor. Amateur soccer player, practiced martial arts “judo” since a young age, participated in several races, and triathlons. Experienced in metabolic testing and nutrition for weight loss, fitness, and performance. SAETHFIT Active Metabolic, Testing, Training, and Weight Management/Other Fitness Services: Personal Training - Computerized Posture/Biomechanics Analysis With Active Metabolic Training, we offer the finest individualized training and nutrition ·Determine your metabolic profile during both exercise and rest ·Develop accurate heart rate training zones to enhance results for Weight management, health and fitness or athletic performance program ·Track progress and modify programs to optimize workouts and training. ·Determine resting metabolic rate (RMR), and daily caloric requirements
• Connie Borho
  • Activities: Jogging, Yoga, Pilates, Walking, Golfing
  • Specialties: Flexibility, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Senior Fitness, Female Fitness, Aerobics, Weight Management, Weight Training, Biomechanics, Family Fitness, Fat Loss, Fitness Education, Knee Injury, Lower Back Pain, Sports Conditioning, Sports Injury Recovery, Stress Management, Master Trainer, Yoga, Pilates
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  Certifications:

  • AFAA
  • ACE
  • Peak Pilates Level III Teacher Trainer
  • Yoga Alliance RYT-500
  • Hard & Soft Yoga Institute Astanga Teacher
  • Deep Peace Yoga Institute Anusara-inspired teacher
  • AEA
  • Spinning
  • Arthritis Foundation
  • Positive Pregnancy and Postpartum Fitness

  About Me:

  I am proud to say that I have been working full-time in the fitness industry for over 25 years! I have seen fitness fads come and go,seen what works and what doesn't,and have motivated thousands of clients to make the changes necessary to become physically fit and healthy.I really believe that the key to seeing results in a fitness plan is to find out what makes my clients actually look forward to exercising.If they LIKE doing it,they will KEEP doing it,and consistency is what makes all the difference!I also specialize in Mind/Body fitness,so each program I design includes many ways to incorporate specific alignment techniques to help prevent injury,mindfully controlled movement to facilitate mind/body connections,and meditative components to help decrease stress and increase the production of feel-good hormones that leave my clients feeling energized and focused rather than depleted after a workout.Core strengthening,stabilizing and over-all flexibility keeps my clients' spines young!
• Daniel Frey
  • Activities: Hiking, Pilates, Martial Arts, Bodybuilding, Cardio Machines
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Toning and General Fitness, Weight Training, Biomechanics, Sports Nutrition, Weight Management, Fat Loss, Bodybuilding, Functional Training, Kids nutrition, youth fitness, Nutrition, Personal Trainer, Rehab, Personal Fitness Chef, Powerlifting Training, Martial Arts Training, Sport Specific Training
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  Certifications:

  • International Sports Science Association
  • Pilates
  • Certified Fitness Trainer-Nesta
  • Certified Fitness Chef-Nesta
  • Certified Nutrition Coach-Nesta
  • Certifed Core Conditioning Specialist-Nesta
  • Biomechanics Specialist-Nesta
  • Certified Functional Training Specialist-Nesta
  • Elite Training Specialist-Nesta
  • Certified Personal Trainer - ISSA

  About Me:

  My philosophy starts with building on the basics. We all have busy lives and when it comes to fitness there is no quick fixes. I believe that a sound foundation in both training methodology and nutrition is the key to getting on the right path. Follow that up with a meal plan that can be exciting as well as meet your nutritional needs and you have a winning combination. Like most people that have come to this site I wasn’t happy with one part of my life. I wanted to be healthier and stronger. Soon after I started training I found that I was growing quickly. I began training for a powerlifting competition. I maxed my bench press out at 325. I found that the more I lifted the better I felt. I have found that when you have a fit lifestyle that you learn to make healthier descisions for yourself. The more you gain on your goals, the better you'll feel. That's when I decided to learn more about what I am doing, My goal is to help you achieve your goals to a healthier lifestyle.
• Thomas Deegan
  • Activities: Bicycling, Hiking, Kickboxing, Golfing, Bodybuilding
  • Specialties: Flexibility, Executive Fitness, Weight Loss, Prenatal Fitness, Postnatal Fitness, Cardio Workouts, Core Training, Diet and Nutrition, Injury Recovery, Plyometrics, Strength Training, Weight Management, Tower 200, Weight Training, Biomechanics, Sports Nutrition, Bodybuilding, Fat Loss, Speed and Agility Training, Sports Conditioning, Stress Management, Toning and General Fitness, Anaerobic Conditioning
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  Certifications:

  • NSCA-CSCS
  • MAT-Grad.
  • CHEK Golf Biomechanic
  • CHEK Scientific Core Conditioning
  • CHEK Scientific Back Training

  About Me:

  I truly believe in the capabilities of the human body and that nothing is impossible with the right amount of dedication, education and hard work. I am constantly looking for new and better ways to train and educate myself in order to give my clients/athletes the best coaching and education possible. From considerable experience, education and God given talent, I can quickly identify weakness and imbalances and implement effective solutions with excellent ability to breakdown and coach technique. With extensive knowledge in many areas I have the tools and experience necessary to deliver results to anyone who seeks them and is willing to commit to their goals. I have a strong work ethic, dedication, intensity, integrity and an excellent ability to coach. With experience as a NCAA Div.1 Strength & Conditioning Coordinatior, college athlete, and 15 years experience and a Bachelor Degree in Exercise Science, I can help anyone reach their goals.