Trainer Recommended Products

Negativity Is Poison To Our Bodies

Dye_7226
by Debra Ross
FitOrbit Personal Trainer

Specialties:

Flexibility, Core Training, Injury Rehab, Sports

Medical studies indicate that 75% of physical sickness is caused by emotional problems. And one of the greatest emotional problems people experience is guilt. Many people are punishing themselves with sickness. They are refusing to relax and enjoy life because, after all, they don’t deserve to have a good time. So they live in perpetual penance of regret and remorse. This kind of stress makes people sick. There are two things that cause us to get all knotted up inside. The first is the negative things done to us by others. The second is the negative things we have done to ourselves and others. We have a hard time getting over what others have done to us, and we find it difficult to forget what we have done to ourselves and others. Let me help you reconnect with the way your body was created to function…. Negativity… in whatever form, is poison to the body. Let’s get rid of it! Learn to enjoy life the way we were meant to! This is what I do…. I help people on a daily basis… yes, with exercise… but I also help them to overcome their obstacles…. Whatever they may be…. Whether they are big or small… it does not matter. What people fail to realize sometimes is health and fitness is not just about exercise and eating right… it goes much deeper than that. Everything about you contributes to your health… either in a positive way or a negative way. Your thoughts…. Your attitude…. Your motives…. your breathing… and the list goes on. I help people change their negatives in to positives… and the things that I get to witness are just Awesome!

Dye_7226
I have been a Personal Trainer for about 19 years. Over thhe course of the years I have worked with all kinds of people. I am not a drill sergent or someone who screams at you as a form of motivation, but I…  Read More

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