Fitness > Success Stories
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I am a personal trainer, Pilates studio owner, massage therapist and a mom. I am also a trainer on FitOrbit.com. To add another hat to my head, I am also now a client on FitOrbit. ...
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I come from a long line of ice tea addicts with multiple pitchers full on the counter for all day anytime consumption. I imagined that I would become the feral cat with caffeine withdrawal, but ...
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How I overcame my cellulite and got my body in fantastic youthful shape in a pretty short amount of time (Part II) – A review of Dove’s Bodies Total Body Workout “They are tough but ...
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My Life as a Sicilian – a three-year dieting journey in the land of antipasti It began simple enough. Our family relocated to Sicily, Italy by way of California, complements of the United States navy. ...
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This article pertains to a small portion of what Navy Fitness Specialists do within the military.
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http://www.frontierspublishing.com/2722/columns/inshape.html My Biggest Loser by Terri West Ches B., my “biggest loser,” has become my biggest winner. After years of struggling with his weight, Ches has finally found his devotion, dedication and discipline, making his ...
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