If you have eyes or ears in America, you know it’s no secret that obesity is a bigger problem today than it ever has bee…
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Founder Jake Steinfeld: Inspiring a H... -
Tips for Proper Breathing During Your...So often, we get psyched about stepping onto the weight room floor and pushing steel that we forget one fundamental fact…
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Thyroid Testing: How to Make Sure You...THYROID AND METABOLISM: A SYNOPSIS BASIC NOTES: 1. ANTICONVULSANTS CAN AFFECT THYROID 2. SEE ALSO SENSITIVE THYROTR…
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Top 5 Workout Trends in 2010Want to know the top 5 Workout trends for 2010? You may be surprised to find some old favorites standing strong on this …
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Short on time? Try High Intensity Int...We all know the benefits of cardiovascular exercise. Not only is it good for our heart, lungs, joints and many other bod…
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How to Start on the New YouI hope you had a wonderful holiday season with family and friends. Before you get started on your journey to the new yo…
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Has the New Year Resolution Buzz Worn...If you have a gym membership (I hope you've been using it), you may have noticed that the gym hasn't been as packed as i…
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Body By Jake Tower 200 Review: The Fr...The Tower 200 is the best home gym money can buy! The Tower 200 is delivered to your doorstep 100% assembled right out …
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My Story as a FitOrbit Trainer and Cl...I am a personal trainer, Pilates studio owner, massage therapist and a mom. I am also a trainer on FitOrbit.com. To add …
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Your Best Body Now!Your Best Body Now: Body Types & Shapes January is often filled with resolutions for better health, fitness and weight l…
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